This week's guest is Gina Paulhus, a personal trainer with more than 20 years' experience. Her company "Home Bodies" helps people all across New England achieve the body of their wildest dreams while working out at home. Her tough-love approach will reel in even the most challenging clients. Gina believes in a holistic, health-focused approach to fitness and lifestyle. No extreme dieting or workouts!
She has authored two books. She is the creator of the world's first Adult Gymnastics Camp, a place where adult gymnasts from all over the world gather to train together. She also is the co-owner of an herbal tea company "Genuine Essiac," which provides customers with an herbal tea that they can use to help support their body's immune system and provide full body detox.
You can find out more about Gina here: